If You Can't Lift Heavy....

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darrcn5
darrcn5 Posts: 495 Member
edited December 2024 in Fitness and Exercise
If you can't lift heavy due to lack of heavy weights, what is the next best thing to do until you can get heavy weights? All I currently have weight wise is a set of 10 pound dumbbells and a 30 pound toddler :) I have a variety of Jillian Michael's DVDs; would they be a reasonable alternative until I get a better weight collection? Or should I focus on doing more weight bearing exercises (especially ones using your own body weight) and just do more reps with my lighter weights?
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