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    Body difference in one week.....

    Posts: 1,314 Member
    edited December 2024 in Success Stories
    Well, lookie here!!! I've been making an effort to work out just a bit each day.... walking at lunch, walking after work and doing my regular workout classes on Monday & Friday with a big burn run/walk on Sunday. It's not only keeping me motivated, but I am starting to feel better. I'm cutting my sodium as much as I can and staying away from so much processed food. Here are some results. I felt kinda pretty today!

    535752_326792384057213_100001793633219_780338_2134358312_n.jpg

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    Replies

    • Posts: 56 Member
      the images are too big darlin, we can't see the second pic!
    • Posts: 2,996 Member
      The pics are a bit too big, but I can't wait to see them once they are fixed!
    • Posts: 1,314 Member
      Ok, all fixed!!! Thanks for stopping by :)))
    • Posts: 144
      I was able to see both by right clicking and slecting view image. It made them full screen. For only being a week you can see distinct differences in how your body curves. Pretty impressive!
    • Posts: 26 Member
      I can see the pic fine. Keep up the great work! I can tell a difference :)
    • Posts: 610 Member
      wooohooo! A waist!:drinker:
    • Posts: 2,996 Member
      Incredible!!
    • Posts: 1,314 Member
      Thanks so much! I know... I have some waist appearing again. I go back and forth from apple to hourglass to pear to apple... who knows, I might end up as a dragonfruit or a desk chair by the time I'm done LOL
    • Posts: 765 Member
      Very visible difference! Wow! Keep it up! Keep it. It will motivate the heck out of you.
    • Posts: 549 Member
      Terrific results and a great motivator to keep at it!
    • Posts: 743 Member
      keep it up!!!! Great work!!!!!
    • Posts: 165 Member
      nice!! i can see a big difference!! congrats
    • Posts: 48
      wow!! Nice job girl =]
      (i copied the image link and pasted to a new tab)
    • Posts: 2,559 Member
      Wow, what a difference a week makes!
      Keep up the good work!
    • Posts: 56 Member
      wow did your waist shrink! that's what I need to work on :) keep it up!
    • Posts: 1,314 Member
      @Noturshorte - I've been doing a lot of stairs and a bunch of russian twists, weighted sit ups, and weighted side bends to work my obliques. it seems to help a whole lot. there's a turbo jam abs video that's really good too. its almost all standing ab stuff and the laying down ab stuff isnt so centered on one's tailbone - some videos are and those kill me!
    • Posts: 784 Member
      keep up the good work
    • Posts: 8,329 Member
      it's hard to see a difference mainly because the clothes are completely different the first pic you're wearing a looser cotton t and loose shorts and the second you're wearing spandexy type things, so yeah you're going to look tighter in the second pic just because of the difference in clothes.

      in any case, keep up the good work. how many inches did you lose in a week?
    This discussion has been closed.

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