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The begining! (Picture)

SerahLaffere
SerahLaffere Posts: 223 Member
edited December 2024 in Motivation and Support
A picture of me at the begining of my journey to help motivate me a little bit :) 50lbs in 6 months I'm hoping. That's a healthy 2lbs a week! (roughly) :) - http://a2.sphotos.ak.fbcdn.net/hphotos-ak-snc7/149439_3823623520280_1568512008_3217554_335895385_n.jpg

Replies

  • leslisa
    leslisa Posts: 1,350 Member
    Cool that you are starting. Don't get discouraged if it doesn't come off 2 lbs a week though, especially towards the end. My weight loss bounces up and down a bit. 1 lb one week, 1.5 the next, and sometimes .5 lb gain (though admittedly only once).

    Congrats on making the decision =)
  • SerahLaffere
    SerahLaffere Posts: 223 Member
    Yeah! On top of cutting calories I'm doing plenty exercise on the bike! :) To help that extra bit.
  • leslisa
    leslisa Posts: 1,350 Member
    Any exercise you enjoy will help. I like walking dumbass (my dog), especially in the mornings on the weekends when it's quiet and I get 75 - 110 cals in exercise as a benefit :happy:
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