Supplements?

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lkcostello
lkcostello Posts: 49 Member
edited December 2024 in Food and Nutrition
I went to GNC yesterday to purchase some protein powder and was given a ton of freebies. I don't know what to do with them or even it I want to use them. A couple of thermogenic fat burners, some amino acids, some extra muscle builders. I have used a fat burner pill before and it left me shaky, so I'm not so sure I want to try these. They LOOK interesting, but I'm doing Chalean Extreme and don't think that is enough of a workout to need all that extra stuff. Any thoughts?

Replies

  • moorejoshua
    moorejoshua Posts: 5
    be careful taking synthetic suppliments. I use an organic brand called Nutrulite. They have protein and suppliments. Email me and i can give you more info on some good types for you and your goals! joshua.moore@ymail.com
  • ATLMel
    ATLMel Posts: 392 Member
    Termogenics are worthless...skip it. In fact, I would skip all of the freebies they gave you and just stick with your plan.
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