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Pilates for life

TaraJ16
TaraJ16 Posts: 304
edited September 2024 in Fitness and Exercise
I have this pilates video:

http://www.amazon.ca/gp/product/images/B000BNKB0A/sr=1-2/qid=1137755614/ref=dp_image_0/185-9751011-2436267?ie=UTF8&n=917972&s=dvd&qid=1137755614&sr=1-2

its a 20 min workout, and i'm going to be starting the beginner workout!

how do i log pilates?
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