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hikerchic
hikerchic Posts: 23
edited December 2024 in Fitness and Exercise
I've been working out with the Zumba Rush game. I play an hour (12 songs) and it says I've burned over 1100 calories. I'm pretty sweaty, but am I really burning that much? I hope so, but it seems like a lot compared to other things I've done.

Replies

  • magikald
    magikald Posts: 6
    The best way to gauge would be to buy a heart rate monitor to better estimate how many calories you are burning.
  • hikerchic
    hikerchic Posts: 23
    thanks..I will have to look into getting one.
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