What's your favorite weight loss saying?
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This is probably not what you had in mind, but the saying that keeps me going is when others say "Have you lost weight?"0
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Think before you reach.0
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"Beast at its best and let the burn do the rest" THayes
"Gotta grind to get it to come back with it" THayes
Team No X-Q-S www.facebook.com/TeamNoXQS0 -
"Don't give up what you want the most for what you want now"0
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Diets should be seen, not heard. I should be able to see the results on your body, not hear you yap about it.
^ THIS ^0 -
You don't always get what you WISH for but you can surely get what you WORK for!!!!!
People see you NOT the scale, so don't skip that workout!!!!!0 -
It tickles me when I complain about being sore and my husband says "it's just weakness leaving the body".0
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[quote
whenever I'm doing squats I'm like, "Does my *kitten* make my *kitten* look big?" over and over in my head hoping for the perfect squat booty to just magically appear.
[/quote]
that's awesome ~0 -
Suck it up & One day you won't have to suck it in.
haha love this!!0 -
You can not out-exercise a BAD diet!!!!!0
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"Things Never Gets Easier...You Just Get Better..." is my favorite quote..and "It takes 4 weeks for you to see your body changing,8 weeks for friends and family..and 12 weeks for the rest of the world..so start moving.." this ALWAYS motivates me by giving me a time frame to keep going..!0
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"Sweat like a pig to look like a fox"0
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I WILL CONTINUE TO WORK OUT, I WILL CONTINUE TO WORK OUT0
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Anything worthwhile in life takes effort!0
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I tottaly chant " I have to lose 20 pounds" over and over again not only does it give me motivation but it also helps me with my breathing.0
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"The key to success is in your backbone, not your wish bone."
I love love love this one!0 -
Little pickers wear big knickers!
Ha Ha - I will adopt this one..0 -
"Excuses make you look weak"0
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bump!0
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"Food is fuel!"
This realization was big for me. Food doesn't make you happy, it doesn't make your problems go away, it just fuels your body.0
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