A stone/14lbs a month

Naybelline

Myself and a friend have started a group to lose this a month!! that's the aim, it's totally OKAY if you don't lose that, last month I only lost 5lbs, but that was a massive achievement for me.

We're already in to week 2 of it already, but if you want to join us, you're more than welcome!! there's quite a few us in the group at the moment and in April we lost around 400lbs between us all!!!!

We log every thing on to a spreadsheet in google documents.

COME JOIN US! xxxx

http://www.myfitnesspal.com/groups/home/5406-a-stone-a-month

Naybelline

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