Overtraining......
Options
BrianSharpe
Posts: 9,247 Member
With race season just around the corner for many of us I thought that this article on actve.com about overtraining was timely.......
http://www.active.com/running/Articles/What-Is-Overtraining.htm?cmp=17-1-2519
http://www.active.com/running/Articles/What-Is-Overtraining.htm?cmp=17-1-2519
0
Replies
-
Nice article, thank you!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.5K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions