We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Does it matter when I work out?

wofford16
wofford16 Posts: 63
edited December 2024 in Fitness and Exercise
With my crazy schedule, I can only exercise on Tuesdays while my daughter is at cheerleading practice and then I can fit it in again until Saturday and Sunday. If my goal is 3 days a week of exercise does it matter that those 3 days maybe Friday, Saturday and Sunday?

Replies

This discussion has been closed.