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Does it matter when I work out?

wofford16
wofford16 Posts: 63
edited December 2024 in Fitness and Exercise
With my crazy schedule, I can only exercise on Tuesdays while my daughter is at cheerleading practice and then I can fit it in again until Saturday and Sunday. If my goal is 3 days a week of exercise does it matter that those 3 days maybe Friday, Saturday and Sunday?

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