Too much stress!

Kolyn
Kolyn Posts: 2
edited September 2024 in Introduce Yourself
Hi fitness pal. I have a son who had major spinal fusion surgery in December. My husband was laid off in January and he still has not been able to get a job. I am a first grade teacher. I am craving sweets ALL the time. I am pretty sure it is stress!
How do you handle stress to lose weight? I work out doing a spin class at the gym 3 times a week for an hour long class. My problem is what my body is craving!
How are you doing my weight loss friend?

Replies

  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP, the best website ever. You will love this site if you don't already. I :heart: it here. This site is so motivational, helpful, supportive, easy to use, and everyone is so nice and friendly here. I just wanted to tell you that I hope you have a lot of success on your weight loss journey. You can do this!!!! :smile: :flowerforyou: :smile: :flowerforyou:
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