whats the best all round training shoe
jay41j
Posts: 2 Member
I do a variety of exercises treadmill zumba aerobics body combat ect and would like to wear the just the one pair of trainers i keep getting shin splints and my trainer told me to wear different shoes for each activity ie toning trainers for running which i do but im still getting splints
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Replies
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What do you think is giving you the shin splints? The treadmill? If so, get good running shoes. Possibly try running shoes that aren't the toning shoes.
My newest shoes are my running shoes and my older shoes become my shoes for the other classes.0 -
What kind of "toning trainers" are you running in?0
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Saucony0
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Toning trainers? if you are running, buy running shoes. Not 'toning shoes'. those are a gimmick0
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