whats the best all round training shoe

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jay41j
jay41j Posts: 2 Member
in Fitness and Exercise
I do a variety of exercises treadmill zumba aerobics body combat ect and would like to wear the just the one pair of trainers i keep getting shin splints and my trainer told me to wear different shoes for each activity ie toning trainers for running which i do but im still getting splints :(

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  • rmdaly
    rmdaly Posts: 250 Member
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    What do you think is giving you the shin splints? The treadmill? If so, get good running shoes. Possibly try running shoes that aren't the toning shoes.

    My newest shoes are my running shoes and my older shoes become my shoes for the other classes.
  • ATLMel
    ATLMel Posts: 392 Member
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    What kind of "toning trainers" are you running in?
  • SaketoKim
    SaketoKim Posts: 254 Member
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    Saucony
  • brandyk77
    brandyk77 Posts: 605 Member
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    Toning trainers? if you are running, buy running shoes. Not 'toning shoes'. those are a gimmick

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