How to make porridge (oatmeal) more interesting?
louisa_jay
Posts: 16 Member
I love porridge (i believe in the US you call it oatmeal), it's low in calories and fills me up until lunchtime.
I make mine with half a cup of oats, a cup of water, 2 teaspoons of golden syrup, a splash of semi-skimmed milk and very small handful of raisins and sunflower seeds = approx 192 calories.
But it's beginning to get a little boring, so I'm looking for new ideas.
How do you make porridge more interesting?
I make mine with half a cup of oats, a cup of water, 2 teaspoons of golden syrup, a splash of semi-skimmed milk and very small handful of raisins and sunflower seeds = approx 192 calories.
But it's beginning to get a little boring, so I'm looking for new ideas.
How do you make porridge more interesting?
0
Replies
-
Sometimes I put coconut oil in mine or a scoop of protein powder. Other things I have put in mine are sunflower seeds, chia seeds, walnuts, almond slices, cinnamon.0
-
I add cinnamon and unsweetened applesauce to mine, or sometimes no-added-sugar fruit spread or jam.0
-
I always have strawberries, blueberries and raspberries with mine don't need any syrup or milk then and sometimes add a seed mix too love it it makes so much I have to eat it in 2 halves !0
-
I make mine with fig pieces and tiny diced apples sprinkled with a bit of cinnamon - yummy!0
-
Cinnamon and a cup of frozen berries - sweet & tart flavors and cools it down quickly.0
-
Cinnamon and slivered almonds or crushed walnuts.0
-
Add your favorite protein powder.0
-
I LOVE overnight oats...it is too dang hot to eat hot oatmeal now. These are cold, creamy, and delicious!
I use her recipe - http://www.pbfingers.com/2012/01/09/how-to-make-overnight-oats/0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions