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rhapsody229
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my name is rhapsody ,and i am here the same reasons as everyone else ...to lose weight....good luck to you all...
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Welcome!:flowerforyou:0
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my name is rhapsody ,and i am here the same reasons as everyone else ...to lose weight....good luck to you all...
Hi Rhapsody, and welcome to the best site on the web! :flowerforyou:
Between the great food diary, and all the wonderfully supportive members, you WILL lose the weight that you want to! AND, it'll "almost" be easy to do!
I recommend logging all your foods BEFORE you have them, rather than after, as it tends to lead to better food choices.Also, drink lots and lots of water, it REALLY helps!
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Hello and welcome to MFP, the best website ever. You will love this site if you don't already. I
it here. This site is so motivational, helpful, supportive, easy to use, and everyone is so nice and friendly here. I just wanted to tell you that I hope you have a lot of success on your weight loss journey. You can do this!!!!
:flowerforyou:
:flowerforyou:
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