Runng inside SUCKS any suggestions??
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Some gyms have indoor tracks built in. You just have to find which one. Or just run in the morning/evening when it get cooler. Considering that I live in Texas, I'm not excited that summer is right around the corner =/0
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thanks ill look into thatYou might also check to see if a local high school or community college has an indoor track you can use- many of them have public hours. It still not as good as running outside, but at least your not in the exact same place like on a treadmill.
Only other suggestion is to shift your schedule slightly, get up and hour earlier and go to be earlier so you can be up and running when it's cool in the morning.0 -
thanks so much for the tips.. i do wish i could run early AM but my little one is up bright and early with me thanks for the tip on doing time intervals i might try that tonight
Have you entertained the idea of a running stroller?
ive thought about it alot actually i just need to make a decision a Bike or a jogging stroller really cant afford both at this time, and im leaning more towards the bike so it can be done with the whole family! im going to keep looking though for a good deal on one so i can get both!0 -
i apprecaite all the suggestions thanks so much everyone. im going to really try to push myself to get up extra early and go for an early Morning Run.. we shall see im not a good morning person but i would think i would really enjoy the early morning run!0
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i apprecaite all the suggestions thanks so much everyone. im going to really try to push myself to get up extra early and go for an early Morning Run.. we shall see im not a good morning person but i would think i would really enjoy the early morning run!
Can you run later in the evening?0 -
i apprecaite all the suggestions thanks so much everyone. im going to really try to push myself to get up extra early and go for an early Morning Run.. we shall see im not a good morning person but i would think i would really enjoy the early morning run!
Can you run later in the evening?
I Wish i could but i have the baby with me untill about 8 and by then its getting pretty dark, i have taken him for long walks but it isnt the same.0
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