Melt The Belly Fat Book by Prevention

pocahontas63

I just purchased this new book by Prevention, has anyone read it yet and if so have you gotten good results. I also wonder about exercise - is it best that I work out in the evening or in the mornings, does it matter?

mbvan

I just looked at this book also, can't wait to see what others say.

YvonnePtm

I have joined the local gym and usually my gym work out when its convenient.

I do some classes in the evening - body pump and pilates classes in the morning as these are scheduled.

I try not to stress about what time I should do my gym work out as then I won't enjoy it.

Good luck

JGT2004

Bump. I've definitely got a blob of fat sitting on my stomach that I would love to get rid of.