successful trip

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Hey all,

So, I was out of town - to D.C. - for work from Sun.-Thurs. Got back yesterday afternoon. I didn't get thin before I left, and felt very uncomfortable...BUT...the hotel was quite a distance from the convention center and I walked there and back everyday - AND was on my feet for 8-12 hours/day working. I didn't really get a break for lunch, and the short break I DID get I ate a bowl of fruit each day.

Came home and discovered I had lost 3 pounds. :) yeah me. :laugh:

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