itchy and twitchy muscles

Alzzak

After a workout, my muscles start spazing out in little patch areas. And for days following they itch. I am kind of new at this, and was wondering if this is common or am I just weird?

Alzzak

Guess I am just weird

makeitbetter

I don't know about the itching, but drinking plenty of water and stretching should help the spasms.

Alzzak

thank you

FungusTrooper

It's pretty normal, dude. Just Google for it. A lot of people get it, and some don't.

As makeitbetter said though, there are things you can do to lessen it, like making sure you're super hydrated. Still, it's not a bad thing, just means you were working the muscles!