Master Cleanse Diet?

AquaRain812
AquaRain812 Posts: 7 Member
in Health and Weight Loss
I am thinking about doing the Master Cleanse diet but I am on abilify and lithium. Do you think I can do this type of diet just for the 7-10 it ask for or should I forget the crash diet and continue which what I have been doing. I lost 15lbs but it seem forever to take that off.

Replies

  • mallory3411
    mallory3411 Posts: 839 Member
    Forget the crash diet... this is not healthy! You only lose weight temporarily.

    Keep on with eating right and exercising. Make sure you are eating enough and are switching your exercise up. The last few pounds will take a long while to come off :(

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