How do you log 30DS (cardio or strength)?

dejatyja
dejatyja Posts: 109 Member
edited December 2024 in Fitness and Exercise
So I've had 30DS dvd for well over a year (never consistent). It's been sitting on the shelf because I wasn't motivated. I started again today but I don't know how to log the workout. Would I log it under cardio or strength?

Replies

  • kevin3344
    kevin3344 Posts: 702 Member
    Log it under circuit training, 20 min (or however long you work out)
  • dejatyja
    dejatyja Posts: 109 Member
    Log it under circuit training, 20 min (or however long you work out)

    Thanks
This discussion has been closed.

Categories