How do you log 30DS (cardio or strength)?

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dejatyja
dejatyja Posts: 109 Member
in Fitness and Exercise
So I've had 30DS dvd for well over a year (never consistent). It's been sitting on the shelf because I wasn't motivated. I started again today but I don't know how to log the workout. Would I log it under cardio or strength?

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  • kevin3344
    kevin3344 Posts: 702 Member
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    Log it under circuit training, 20 min (or however long you work out)
  • dejatyja
    dejatyja Posts: 109 Member
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    Log it under circuit training, 20 min (or however long you work out)

    Thanks

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