Biggest Loser Oatmeal Pancakes
My nightly pinterest trolling and every now and then i come across receipes i know i gotta try and i know all of you will wanna try they sound gooooood...
Ingredients:
6 egg whites
1 cup rolled oats, dry
1 cup cottage cheese
2 teaspoons sugar
1 teaspoon cinnamon
1 teaspoon vanilla
Instructions:
In a blender, blend all ingredients until smooth. Heat a griddle or large non-stick skillet over medium-low heat. Spray with non-stick cooking spray. For each pancake pour 1/4 cup of batter onto griddle. Flip when they start to bubble. Cook until golden brown. Repeat with remaining batches, spraying the griddle as needed. Makes about 10 pancakes.
Number of Servings: 3
Nutritional Info Per Serving:
181 Calories, 2.7g Fat, 10mg Cholesterol, 361mg Sodium, 20g Carbs, 2.8g Fiber
Ingredients:
6 egg whites
1 cup rolled oats, dry
1 cup cottage cheese
2 teaspoons sugar
1 teaspoon cinnamon
1 teaspoon vanilla
Instructions:
In a blender, blend all ingredients until smooth. Heat a griddle or large non-stick skillet over medium-low heat. Spray with non-stick cooking spray. For each pancake pour 1/4 cup of batter onto griddle. Flip when they start to bubble. Cook until golden brown. Repeat with remaining batches, spraying the griddle as needed. Makes about 10 pancakes.
Number of Servings: 3
Nutritional Info Per Serving:
181 Calories, 2.7g Fat, 10mg Cholesterol, 361mg Sodium, 20g Carbs, 2.8g Fiber
0
Replies
-
Oh yeah!!0
-
sounds great! thanks for sharing!0
-
bump0
-
Sounds yummy! will have to try these. Thanks!0
-
Bump! Yummm!0
-
Sounds great! I plan to try these. Thanks for sharing.0
-
bump0
-
Oh Yummy, I have been wanting some pancakes
Thanks!! 0 -
Thank you, I just made it and its in the fridge ready for tomorrow's breakfast to try.0
-
bumping0
-
thanks for posting. These look yummy and I've been craving pancakes for a while now:flowerforyou:0
-
They are yummy! Will definitely make them again.0
-
bump0
-
bump0
-
TY TYTYTYTYTYTY!!!!!!!0
-
yum0
-
hi i can't get cottage cheese where i live.. can i substitute with light cream cheese???0
-
bump0
-
i wouldn't use cream cheese, its not the same texture/type of cheese at all. can you get whey or anything similar to cottage cheese?0
-
Bump!0
-
Maybe part skim ricotta cheese? Just a guess...0
-
yummy, gotta try these0
-
sounds delicious:) hmmm0
-
Bump0
-
bump!0
-
Bump.....sounds delish! Gotta give this a try!!0
-
How many can you have per serving?0
-
Bump0
-
bumperino0
-
I LOVE pancakes, and really can't justify them in my diet, so I will be eager to try this recipe.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions