screw it
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ayoubm3949
Posts: 81
screw insanity, screw 30ds, screw any fitness program -.-
they have done nothing but make me gain weight (not muscle)
I'm just gonna stick to what I do best... RUN
I'm gonna run every day for 30 mins (HIIT training) then I'm gonna do ab workouts.. I can do this. no more junk food, no more being lazy.. I'm GONNA lose 10-15 pounds.
they have done nothing but make me gain weight (not muscle)
I'm just gonna stick to what I do best... RUN
I'm gonna run every day for 30 mins (HIIT training) then I'm gonna do ab workouts.. I can do this. no more junk food, no more being lazy.. I'm GONNA lose 10-15 pounds.
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