Training with personal trainer...................

dollaqie

Well I had my first session with my personal trainer yesterday and I thought this would be the end. Been training by myself for 4months now and felt that I was doing a great job...............think again sister. Halfway through I thought I can no longer......and he just pushed me, motivated me, cheering..............never thought I could jog for 6 minutes. Best desicion I have made so far..............thanks for all the feedback yesterday:happy: