15lbs lost. Before and After pictures!

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Bakerchk
Bakerchk Posts: 424 Member
in Motivation and Support
Okay I haven't posted pictures on here yet, so I'm hoping this works!

These are my first before and after pictures! I am finally starting to see a change in my body and wanted to share because I know how motivational these can be for others.
I started my journey in 2011 after I had major reconstructive surgery to my foot. I was 160lbs and lost 10lbs in one year by not really doing much, I was just finally able to walk again.
Since 01/01/2012 I have completely changed my diet and started to work out. My cardio has improved tremendously and I feel better than I ever have. I've lost 3 inches off my waist and hips and I'm down 15lbs (give or take).


Weightloss.png

Replies

  • thebigcb
    thebigcb Posts: 2,210 Member
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    Well done, that is a major difference

    Keep it up
  • gogirl110
    gogirl110 Posts: 85 Member
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    Congrats! Keep up the good work!
  • Bakerchk
    Bakerchk Posts: 424 Member
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    Thank you guys! I really do appreciate it!

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