Anyone on vegan protein?

acg1305

I want to start using protein as a meal replacement, anybody any idea which one would be best for a female? I was told to get a vegan one

charcharbec

I don't exactly know what you mean as a meal replacement? I wouldn't use protein powder as a meal replacement but more of a post-workout muscle rebuilding tool.

BUT there are many great vegan powders. Garden of life makes a Raw Protein powder. There are rice and pea protein powders. But the most nutritious will probably be a hemp protein powder. They are typically very expensive but very nutritious as I stated.

acg1305

Thanks for that, I mean as a post work out snack instead of food.