Good stretching routine
Options
![AlmondTheGreat](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/c789/75a7/fcf8/35b3/9907/3aa8/405a/7636bf05290d29d95ec611ab14df1a48aaf0.jpg)
AlmondTheGreat
Posts: 92
I've found this helpful when I've need to relax or stretch after a workout. Thought I'd share it.
http://www.youtube.com/watch?v=1HPAqv-3X98
![](https://img.youtube.com/vi/1HPAqv-3X98/0.jpg)
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 401 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 992 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions