How do you track weight machines?

Mandya0503

Hello:

I've been consistently doing a circuit of weight machines at the gym and can't figure out how to track them on here. How do those of you who lift weights track them on MFP?

Thanks!

shel1103

They have circuit training general as a choice in the exercise database... Maybe try that??

skybird455

I asked this the other day, and was told everyone puts it under cardio, strength training, and the minutes. I think the calories are a little low when they calculate for strength training, so just keep that in mind and you can always change the amount of calories burned manually. Hope that helps

Mandya0503

Thanks ladies!!

Tmdesir

I also use weight machines/free weights and I just log it as calisthenics.