180 Calorie Banana Cinnamon Pancakes
roachhaley
Posts: 978 Member
Got the inspiration for these while looking at a banana bread recipe the other day!
1/2 medium banana
1/8 cup flour
1 tsp baking soda
1-2 tsp cinnamon (I used two, I love cinnamon_
2 eggs (white only)
1 T sweetener* (I use Splenda to keep calories down)
1 T cream cheese (Again, I use Philidelphia Extra Light for calories)
* You can change the amount of sweetener depending on how sweet you like things. I have a sweet tooth and 1 T was perfect.
Combine ingredients however you like. Cook like a regular pancake. Makes 2 medium sized pancakes.
1/2 medium banana
1/8 cup flour
1 tsp baking soda
1-2 tsp cinnamon (I used two, I love cinnamon_
2 eggs (white only)
1 T sweetener* (I use Splenda to keep calories down)
1 T cream cheese (Again, I use Philidelphia Extra Light for calories)
* You can change the amount of sweetener depending on how sweet you like things. I have a sweet tooth and 1 T was perfect.
Combine ingredients however you like. Cook like a regular pancake. Makes 2 medium sized pancakes.
0
Replies
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OH and also, you can completely leave out the flour, but it will be more of an omelet texture than pancake!0
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I think I'll try these tomorrow. Thanks!0
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