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Calculating calories is oatmeal
mkcmurphy
Posts: 439 Member
Hi Everyone!
I am looking at the Quaker Oats box and wondering if the calories listed there are just the oats themselves, or prepared? Does anyone know?
Thanks for any help you can give!
MK
I am looking at the Quaker Oats box and wondering if the calories listed there are just the oats themselves, or prepared? Does anyone know?
Thanks for any help you can give!
MK
0
Replies
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Quaker 1 minute oats are 150 calories for 1/2 cup (40 g) dry so it would be unprepared0
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Thanks!0
This discussion has been closed.
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