Energy Energy Energy!!
Options
![back2danni](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/7228/503f/10e9/08db/d55e/0341/a968/fe8176b6b18c6f96d68d1bbf63edbb8b357d.jpg)
back2danni
Posts: 7
What are some of the best sources of energy? especially for early morning!
0
Replies
-
NOT some crap laden with caffeine. If you lack energy in the morning check your sleep hygiene.1
-
Protein! thats my go to in the morning. Keeps me from overeating later in the day.0
-
Do you mean you don't sleep or or that you're hungry? The answer will differ for both. If it's hunger then try eating something else.0
-
Zombie thread brought back by a spammer 🙄3
-
D'oh2
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions