interesting infographic

Kimmer2011

http://blog.massivehealth.com/post/19358238102/are-bananas-really-as-bad-for-you-as-cookies

DottieNewton

Really interesting stuff--I am familiar with the glycemic index--but never knew bananas and cookies would give you the same satiety and sugar crash. Explains why you can eat bananas like a monkey and still be hungry.