Mid-way Point - 185lbs to 152lbs and counting...
Replies
-
You're beautIful!0
-
Is that the same outfit? I think its funny because I find that I must have been squeezing into the wrong size because now my clothes fit after losing some weight lol
You look awesome!0 -
Thanks for the compliment. Yes it's the same outfit. I pulled it out of the back of my closet to see a comparison.Is that the same outfit? I think its funny because I find that I must have been squeezing into the wrong size because now my clothes fit after losing some weight lol
You look awesome!0 -
Thanks :happy:awesome job!!!! you look great!!!0
-
Thanks everyone for your kind supportive words. I figured it would be easier to just do a general response as to what I have been doing to date. So here goes:
1. On March 1, 2012 I joined www.weightcare.ca - a weight loss program who introduced me to MFP and I haven't looked back.
2. I follow MFP and go into Weightcare for weekly check-ins to monitor my progress.
3. I ensure I drink at least 8 glasses of water daily.
4. I exercise 5 to 6 days per week for a minimum of 30mins.
5. I weigh myself daily because I find it makes me more accountable.
6. I look at the picture o myself in front of the cruise ship in December to remind myself of where I don't want to be.
I hope this helps. If you have specific questions you can add me as a friend or send me a message to my in box and I will respond to you enquiries.
Have a great day.
I0 -
Congratulations!! Very inspiring - I too am around your same starting weight, with a similar end goal weight as well...but haven't lost any weight because I haven't been diligent about following any diet or exercise plan (or giving up alcohol).
Thank you for sharing your success!0 -
amazing0
-
WTG:)0
-
Thanks everyone for your kind supportive words. I figured it would be easier to just do a general response as to what I have been doing to date. So here goes:
1. On March 1, 2012 I joined www.weightcare.ca - a weight loss program who introduced me to MFP and I haven't looked back.
2. I follow MFP and go into Weightcare for weekly check-ins to monitor my progress.
3. I ensure I drink at least 8 glasses of water daily.
4. I exercise 5 to 6 days per week for a minimum of 30mins.
5. I weigh myself daily because I find it makes me more accountable.
6. I look at the picture o myself in front of the cruise ship in December to remind myself of where I don't want to be.
I hope this helps. If you have specific questions you can add me as a friend or send me a message to my in box and I will respond to you enquiries.
Have a great day.
Thank you so much for your guidance diva you are beautiful in both pics and you are an inspiration to me, thank you!0 -
Holy crap what a difference! Amazing job!0
-
Congrats on your loss!! You look amazing!!0
-
You look great0
-
Wow, you don't look 40! What an inspiration. Your wall mentions "weight loss program" do you mind sharing what program you are doing that has helped you lose 30 lbs in 2 months?0
-
Congrats!!! You have done an amazing job!!!0
-
Awesome girlie keep up the great work you look great, I use to weigh 350 lbs and I am at 185 lbs my goal is 150 lbs so it can be done keep up the great work girlie0
-
Wonderful girl!!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!