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Anybody use Garden of Life Raw Protein?

acg1305
acg1305 Posts: 224 Member
edited December 2024 in Health and Weight Loss
I have just ordered a tub, was going to have a shake before and after the gym and have my dinner at lunch time. At the moment I can only manage to get to the gym after 7, if I have my dinner after college I get a stitch and if I leave my dinner until after it is just too late.

Is it a good idea to use the protein in this way? Anybody have success with it? It is pretty expensive and I hope it is worth the money

Replies

  • bradthemedic
    bradthemedic Posts: 623 Member
    I don't like the taste. I've been using Vega for about 2 years and much prefer it.

    You should have your protein after the gym (having it before won't hurt) to help build and feed your muscles.
  • acg1305
    acg1305 Posts: 224 Member
    Dont think I can get that but thank you for the advice
This discussion has been closed.

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