low budget healthy food

hallcorriej

Help! I have just started to eat healthy and I am also seeing a personal trainer. I am on a very low budget and healthy foods can be very expensive. Any suggestions?

SeasideOasis

http://toneandgroan.wordpress.com/2012/05/08/quinoa-vegetable-soup/

If you already have a decent selection of spices (which I use to spice up the MOST SIMPLE meals) - My vegetable soup goes A LONG way.

freakmathers

hey
try salads,fruits,chickpeas,n beans with bell peppers,banana,whole wheat bread,cheese,peanut butter,it works!add me n check out my meal plan