Freshman 15 (in my case, 25)
raeraeti
Posts: 108
I bet it'd be easier if I had just one person do do this with me! I'm starting eating 5 meals a day. Low calorie doesn't seem to work as well as eating a little more but watching the times that I eat. For 2 weeks I've stuck to nothing more than 1500 Cal/day. On many days it was less, and there has been no change (I might have even gained 2 lbs). It's pretty discouraging but I really want to get back into shape while I'm young and just keep it that way.
So if you find yourself in a similar predicament, I'd love to work together to get rid of this weight
This site is pretty encouraging: http://www.debramoorhead.com/blog/index.php/how-i-lost-25-pounds-in-one-month/
So if you find yourself in a similar predicament, I'd love to work together to get rid of this weight
This site is pretty encouraging: http://www.debramoorhead.com/blog/index.php/how-i-lost-25-pounds-in-one-month/
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