anyone else eat natto as an in between snack?

BaristaX
BaristaX Posts: 151 Member
edited December 19 in Food and Nutrition
a few of my friends think I am gross by eating Natto (Japanese fermented soy beans).
It all started when I was at my local Asian supermarket and noticed they sold natto there,
I've read all about the benefits and decided to try it out, at first it was weird, but after eating it for a few days, I really started to enjoy it.

anyone here also eats natto as a part of their meal plan?

here is a link for anyone that's interested.
http://bodyecology.com/articles/natto-benefits-for-heart-and-skin.php

Replies

  • seamonkey789
    seamonkey789 Posts: 233
    I tried some at Vinhn Phat, this grocery store since I had seen them on iron chef, but I couldn't get into them.

    Durian was another story. It's stinky like feet,. but taste good!
  • Laurej
    Laurej Posts: 227
    yum!!! half japanese, so it's always been a part of my life, but I haven't had it in a while... but your post is making me crave it!:happy:
  • sailorsiren13
    sailorsiren13 Posts: 460
    Haven't had that but love endmame in lots of other things. will have to look for it the next time i hit the oriental store for the stuff the family and i miss from being in Guam.
  • Amberchalon
    Amberchalon Posts: 207 Member
    Lived in Japan and this surprisingly was my comfort food, haha
  • I'm half Japanese so I've been eating Natto since I was a baby and I love it. So yes, I do sometimes have it as a snack. It's yummy with sliced green onions in it as well :-)
  • Made me think of Natty Light.... now I need a beer.
  • waterwing
    waterwing Posts: 214 Member
    I live in Japan and do like natto if it's stuffed in a rice ball.. however after reading that article I think I should take advantage of the fact that it's so easily available to me and start making it part of my regular diet. Thanks for the info!
  • determinedbutlazy
    determinedbutlazy Posts: 1,941 Member
    I lived in Japan and it's the only thing I just could NOT bring myself to eat... It stinks like strong cheese!
  • BaristaX
    BaristaX Posts: 151 Member
    yum!!! half japanese, so it's always been a part of my life, but I haven't had it in a while... but your post is making me crave it!:happy:

    well then, you should go out and get you some, forgot the brand name, but the package instead of soy sauce and mustard, came with just 1 packet of this seaweed mixture that was amazing, you don't by any chance know the brand I am talking about? :smile:
  • BaristaX
    BaristaX Posts: 151 Member
    I lived in Japan and it's the only thing I just could NOT bring myself to eat... It stinks like strong cheese!

    pinch your nose as you eat it? hehe
  • BaristaX
    BaristaX Posts: 151 Member
    I live in Japan and do like natto if it's stuffed in a rice ball.. however after reading that article I think I should take advantage of the fact that it's so easily available to me and start making it part of my regular diet. Thanks for the info!

    no problem!, I am trying to shed some more light on natto for others who are wondering what they can include that's healthy and very beneficial for them.
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