Nothing seems to be working ,

DeminishingDown

Since nothing seems to be working lately ,
I `m taking matter into my own hands and starting the master cleanse .

Sounds like a good plan ?

ironanimal

Nope. Anything you 'cleanse' will come back as soon as you eat.

MB_Positif

No real advice to give, but just be aware that the weight loss from a cleanse will likely be temporary. Maybe it would work better to change up your eating/exercise? Good luck!!

smoon

No! The weight comes back as soon as you eat food again and you aren't losing fat anyway. I was eating awesome and had no results for months. I cut out gluten and dairy and upped my fruits and veggies and lost immediately. It's worth a try for you and much healthier!

taso42

What have you tried so far? And what are your goals? If your goals are to mess up your health and metabolism, Master Cleanse is just the ticket!

alexis510

Nope. Anything you 'cleanse' will come back as soon as you eat.

Agreed. The South Beach Diet has worked well for me (the times I've actually done it and stuck to it), including now. I've heard from others as well that phase 1 has helped them jump start their weight loss. Good luck finding something that works for you. But I wouldn't suggest "cleanses" as a way to effectively lose weight.