Dancing with the kids....

dejatyja

So I have a 15 yr old who listens to all kinds of music. For the past 20mins or so, she has had music playin and we've been dancing. Not to mention, my legs are already hurting from Jillian's 30DS. At first, I didn't have a playlist to walk/run to. Now thanks to my daughter, I've got a list of songs to use when I workout and to just dance to. If you've got teenagers who likes to listen to various styles of music, ask them for a list of upbeat songs. Now, I'm tired, a lil sweaty and need my inhaler. But I had fun. I've even learned some new dance moves. Don't know what they are called but they were a workout!