We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

New here

Shollin243
Shollin243 Posts: 30 Member
edited December 2024 in Introduce Yourself
I'm 27 years old, 6 feet tall, and hit the 400 mark (well 399). I have never been this big in my life. As a child I was relatively thin. Not skinny but not obese. I grew up in a large city then before high school my family moved to a small town. I never quite adjusted an gained weight. By age 21 I weighed 350 pounds. I was working part time and going to school so I had time to exercise and my job required me to do a lot of walking. By age 24 I was down to 240 pounds. I finished school and ended up in a job I hate. I worked that job for a year to afraid to quit and ended up fired. I was unemployed for a year and throughout my unemployment and job I quit exercising and started eating what I wanted till I ended up weighing 400 pounds.

I would like to get back to 250 pounds. I have a new job and am living where I grew up. Some challenges is that my job requires me to sit 8+ hours a day so finding time for exercise can be challenging. I found the site as a way to track my calorie intake so I'm not going off track.

Replies

  • carrie31023
    carrie31023 Posts: 17 Member
    Hey I will help you get motivated! I work at a job that I have to sit all day also.. I find that every hour I take 30 minutes and stand up(if you can) and walk in place. Lost 23 lbs doing this.
  • Shollin243
    Shollin243 Posts: 30 Member
    I get an hour for lunch so it doesn't take me an hour to eat lunch. My goal is to walk up and down the stairs for 30 minutes but I get spent after going up them once. Hopefully I can build myself up to be able to do the stairs for 30 minutes.
  • KaniLyn
    KaniLyn Posts: 4 Member
    New here also , not sure im doing anything right when it comes to posting a topic or replying . Hello to you all !
This discussion has been closed.