Hi all !
![SnowAngel](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/9ffc/b713/3f27/e49f/ef6e/a171/add0/9333761453cd08507486124e83d3e5fb271a.jpg)
SnowAngel
Posts: 9
Hi, I have met a lady that told me how she lost weight and said it was from just being here. Totally shocked I was because I have been not eating much and also tried all sort of diets that didn't cost awhole lot with no success.. Soooooo, she show me this site and explained to me what she does on this site. I have told this person that if I can lose weight that I want that I would take her out to eat.. Enough said. ![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Have a great day all.
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Have a great day all.
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Replies
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Hi, I have met a lady that told me how she lost weight and said it was from just being here. Totally shocked I was because I have been not eating much and also tried all sort of diets that didn't cost awhole lot with no success.. Soooooo, she show me this site and explained to me what she does on this site. I have told this person that if I can lose weight that I want that I would take her out to eat.. Enough said.
Have a great day all.
Hi, and welcome to THE best site on the web! :flowerforyou:
Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off! :noway:
Don't go making the mistake that if you have LOTS of numbers left at the end of the day that you'll lose even faster, because that DOESN'T happen. Feel free to read any info about the site in the "help" section at the top of the home page. And also, under "all topics", then "general", and check out the first few threads. They'll really help you understand how MFP works.
Before coming here, I had tried just about EVERYTHING out there, including hypnosis, TWICE, and nothing really worked until MFP!
Also, drink LOTS of water, it REALLY DOES help! :drinker:0 -
Hello and welcome to MFP, the best website ever. You will love this site if you don't already. I
it here. This site is so motivational, helpful, supportive, easy to use, and everyone is so nice and friendly here. I just wanted to tell you that I hope you have a lot of success on your weight loss journey. You can do this!!!!
:flowerforyou:
:flowerforyou:
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Thanks for your post to me... Am alittle nervous or scared about this but I guess time will tell. Have read some post and am printing out some of the ppl that looks like they have good advice .. It's nice to be able to get some support in trying to lose weight... I don't have that at all otherwise.. Thanks again.
:flowerforyou:0 -
Thanks for your post to me. It's nice to see that the two women that has already written to me has already lost weight.. You Go Girls!!! Hope to be able to say that someday also..
Yes, I will hang with the winners..
p.s. I do like your Bible verses.. My particular one is Jeremiah 29:11-12
take care0 -
:flowerforyou: :flowerforyou:
Welcome to MFP
This is a great site. Take the time to learn about all the great features and use them.
You will succeed if you work hard.
Take it one day at a time
Stay open minded to new ideas
Take baby steps
Drink lots of water:drinker: :drinker: :drinker:
Think of this as a new way of life, not just a temporary diet.
It always helps me to log my food first before I eat so there are no surprises.
Find a group to be part of and check in with them every day.
:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:0 -
Welcome0
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Welcome0
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Hello BarbieCat,
Thanks for posting to me.. Nice to see ppl actually talking to me and not knowing me.
I am checking out alot of post and also see what works for ppl.
That does sound good to log in your foods first. tys.
It's good to see that ppl are losing weight by posting & having others to talk to about it. very kewl..
take care
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Hello BrendaLee,
Love your name and thanks for welcome.. appreciate it..
take care & have a great week.
:happy:0 -
thanks.. :happy:0
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Just new today 2. Its great to see so many people looseing weight and giving support so freely.
Good luck.
Cat0 -
Hi and good luck everyone!0
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