DDP Yoga?

cyberskirt
cyberskirt Posts: 218
in Fitness and Exercise
Anyone heard of it? tried it? got opinions?

Replies

  • faith99436
    faith99436 Posts: 17 Member
    i watched a youtube video about it that someone posted in a forum last night and it worked wonders for a vietnam veteran who had to use crutches/canes to walk with and doctors told him he would never walk without assistance but he used the system and lost a lot of weight and can run walk and even stand on his head!
  • dragonsheart84
    dragonsheart84 Posts: 75
    My husband and I just ordered this last week. He is 300lbs and doesn't want to do sissy yoga. I actually can't wait to get this system. I love doing yoga and think this may be a step up from my normal routine. :)

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