JOB WELL DONE TODAY....

taahine01

So I just gave myself a very high-five and big kudos on a job WELL DONE today...

Was way under my calorie goal today and woke up extra early to get that work out in....

Very important to give yourself props here and there....many stumbles on this lifestyle journey so giving yourself props here and there will help motivate u to continue on and not give up....after all, the voice you hear the most and listen to the most is the voice in your own head!!

Have a good night!!

js25698

And I will Second that. Job well done!! Congratulations!! Keep going. You can do it.

taahine01

Thank u and keep up the good work yourself!!!

WarriorWomanMaxine

Congrats keep going we can do this

taahine01

We definitely can.....Keep up the AWESOME work yourself girl!!! WOOT WOOT!!!!!

RENAEJAE

OK - let me try giving myself kudos. I lost nearly 70lbs - plateaud for a while - then gained 11lbs on vacation - but this week I have recommitted to get back to it. I've eaten lite for 3 days and worked out each day - sometimes twice. I know I can do this because I'm worth it.

There - that did feel good! Thanks

You're doing great by the way!!

taahine01

WOW, 70 lbs lost -- that is just so AWESOME!!! Big time KUDOS to yourself on such an accomplishment!!!

Keep up the good work girl and keep on keepin' on!!!!!