Wednesday Mini Challenge
Charger440
Posts: 1,474 Member
Today's challenge is: Mummy Kicks
Let's do 2 minutes of them.
You can split them up any way you want but you have to have it before
the end of your day.
Some of you may find it easy while others may find it brutal. Take it
at your own pace and with all exercises don't over do it.
http://www.youtube.com/watch?v=8L2W6kjktio
This link shows how to do them. You can log them as calisthenics or MFP may actually have them listed.
Let's do 2 minutes of them.
You can split them up any way you want but you have to have it before
the end of your day.
Some of you may find it easy while others may find it brutal. Take it
at your own pace and with all exercises don't over do it.
http://www.youtube.com/watch?v=8L2W6kjktio
This link shows how to do them. You can log them as calisthenics or MFP may actually have them listed.
0
Replies
-
I'm in. :smokin:0
-
I got mine done..
Y'all did great!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions