70kg to 58kg in 3 months! With pictures!

Sharmender

This progress is since mid February! Finally I've reached my goal
I won't stop now though, want to lose some fat on my belly and arms and tone up my muscles! I have been eating around 1300 kcal everyday, also I spent 40 minutes on my bike everyday, and completed the 30 day shred. Now I'm doing the Ripped in 30, after 1 week of Six Week Six Pack which was too boring.



- Can't get the link to work, anyone help? :P

embclark

embclark

You look great! Let me know how ripped in 30 goes! I have 6 more days of 30 day shred then want to start a new JM but haven't picked one yet...

Kayleighpaul1985

You look amazing!

Well done xxx

amanday88

great results! your at the weight I wish I was at! You will love ripped i 30, I finish it tomorrow

ALW65

WOW! How do you find time to do all that exercise in between your modeling shoots for Victoria Secret???? Those girls don't have NUTHIN' on you! Congrats on a wonderful accomplishment:flowerforyou:

SunnyFitt

Amazing! Very well done :-) Looking forward to seeing you "ripped" after 30 days.

runmybunsoff

WTG! You look great!

Sharmender

Thanks everyone Means a lot!

leslisa

This is great. I can really see the progress!!

KilikiMom

great job!!

dg09

Ummmm, wow.

Great job!