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Introduction

GAILCHILDERS
GAILCHILDERS Posts: 1
edited December 2024 in Introduce Yourself
:flowerforyou: My name is Gail Childers. A year and a half ago, I decided to get off the trac to diabetes, high blood pressure, and COPD. i was going down hill fast. I am 44 years old and have 3 grand children who are very active. I have gone from 320 lbs to 238 and then back up again to 248. Now down to 245. I had a bad 5 months starting in Nov. I think it is due to the fact that I had stopped walkaing due to Bronchitis in winter months. Now that it is warm again, I have started walking again. I walked 3 miles yesterdeay with my daughter and boy did it hurt!! But I am looking forward to it again today. I have been tracking my carbs. That is easier for me than trackng calories. My most weight loss as of Feb 28, 2012 was 80 lbs. My goal is to be 148-150 lbs. I am no longer on any medications other than Motrin for back aches occasionally.

Replies

  • redcut
    redcut Posts: 176
    Hi Gail and welcome I hope your journey is a good one feel free to add me as a friend if you wish. Keep up the walking:smile:
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