Halfway There - 21.2 lbs down! Pictures (nsfw)

danibabs

Here's the link to my blog today for more detailed information on my plan but thought I'd post my results so far on here. Today I passed both the 20 lbs down point and the halfway point on my weight loss.

http://www.myfitnesspal.com/blog/danibabs/view/training-period-2-9-weeks-10-8-lbs-down-pictures-nsfw-256301


Weight: Start - 181.6 lbs
Training 1 - 171.2 lbs
Training 2 - 160.4 lbs Total = - 21.2 lbs

Body Fat %: Start - 32.3%
Training 1 - 29.6%
Training 2 - 25.6% Total = - 6.7%

Measurements (Bust, Waist, Hips, Thigh): Start - 43, 36, 42
Training 1 - 40, 33, 40.5
Training 2 - 38.5, 30, 38 Total = - 4.5”, - 6”, - 4”

Pictures: Start -



Training 1 -



Training 2 -

DawnShoe0726

wow great job!

CallieM15

You are looking great! How tall are you?

danibabs

You are looking great! How tall are you?

I'm 5' 5"

amandamotley

Congrats, you're doing awesome!

Jezebel9

great job! keep on rockin'

hollymurphy4

Awesome!!!

jenluvsushi

What a transformation! Great job!!!!!

bethhyg

Nicely done. You can really tell a difference. Congrats on your loss.

gseburn

Great work. Congratulations on your success and hard work

kkbfuller

You are doing GREAT!!! Keep up the awesome work!!

christenwypy

Huge difference! Great job.

Naady27

You look amazing! How did you acieve such success?

danibabs

You look amazing! How did you acieve such success?

Thanks!

I linked to my blog in the OP for my long drawn out explanation but the short of it is that I've been running 3-4 days/week on specific training plans, doing Jillian Michael's DVDs in the morning 5-6 days/week, plus walking my dog for 30-60 mins every day. Food-wise I eat back my exercise calories, try to get at least 100g protein a day, drink 120 oz of water a day, and eat a variety of whole foods that I prepare myself with treats in small portions on a regular basis.

FitSuga

Youre doing great! Keep up the good work and grats on meeting the half way point!