Hello All

jddeardurff
jddeardurff Posts: 2
edited December 19 in Introduce Yourself
I just joined myfitnesspal and am very excited. Basically as my profile says i have lost my physique and gained some weight. Now I find myself being tired, depressed, and without any self esteem! Hopefully y'all can help me along the way! I think my biggest challenge is that I like to snack at night and no matter what I do I can never seem to break that habit.

Replies

  • jaxbeck
    jaxbeck Posts: 537 Member
    Welcome! I'm Jax, almost nine pounds down so far. Jump on in!
  • bluegrasschica
    bluegrasschica Posts: 224
    You can do it! Just takes discipline and dedication. =)
  • Perisylpha
    Perisylpha Posts: 139
    Welcome, you'll find plenty of support and info here, utterly invaluable. Hey, I know where you are coming from with the losing physique thing : )
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