30 day shred

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Sadiebabcock
Sadiebabcock Posts: 18 Member
edited December 2024 in Fitness and Exercise
30 Day shred

Ok.. so I know there has been about a million posts about it, but I just wanted to know how successful this program was for you and about how many pounds and or inches you have lost while doing this program? I am planning on starting it tonight, got my weights yesterday and im pretty excited, but I kinda just wanted to know what to expect!

Thanks :)

Replies

  • Annie_Fannie
    Annie_Fannie Posts: 64
    Good luck to you and have fun! I just did my first workout of this last night. Thanks for asking for this.. I look forward to seeing the responses!
  • mrscruikshank
    mrscruikshank Posts: 26 Member
    :tongue: My daughter and I started last night as well. I didn't use weights. And toward the end my legs were so wobbly I could barely move. Today the front of my thighs burn going up and down the stairs at work. However. I am looking forward to Day 2 tonight!
  • Sadiebabcock
    Sadiebabcock Posts: 18 Member
    I did level one last night when i got home and again when I woke up this morning! and yes my legs are very sore as well! i have stairs at home and it hurt going up and down them this morning
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