2 minute pumpkin pie

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Lisseth03
Lisseth03 Posts: 518 Member
I found this on tumblr and had to share, whoever made this is a genious. I love anything pumpkin!

Ingredients:


1/2 c. pumpkin puree
1/4 c. egg whites (from an egg or carton)
Sweetener
Cinnamon or pumpkin pie spice
Directions:

Mix together all the ingredients.
If you prefer a flan-like texture, add more pumpkin; if you prefer a cake-like texture, add more egg whites.
Microwave for two minutes.
Use a mix of Greek yogurt, hazelnut cream cheese, and pumpkin pie spice for the icing.
Top with toasted pecans.
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Replies

  • twelbies
    twelbies Posts: 31
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    bump
  • Jugie12
    Jugie12 Posts: 282 Member
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    I think you just became my hero.
  • Sp1nGoddess
    Sp1nGoddess Posts: 1,138 Member
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    this sounds great- thanks!
  • joanie152
    joanie152 Posts: 159 Member
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    Bumpity Bump!

    Tonight !!
  • melg126
    melg126 Posts: 378
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    I love it! I have two cans of pumpkin at home wondering how I could use them in a non-fattening way.
  • hazymary
    hazymary Posts: 190 Member
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    yummmy bump
  • AllieCatz
    AllieCatz Posts: 26
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    Love this one, can't wait to try it. Thanks!
  • sportyredhead01
    sportyredhead01 Posts: 482 Member
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    bump :)
  • cmbdaniels
    cmbdaniels Posts: 15
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    bump!
  • josol1971
    josol1971 Posts: 46 Member
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    Bump!
  • mcfish618
    mcfish618 Posts: 48 Member
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    I found this on tumblr and had to share, whoever made this is a genious. I love anything pumpkin!

    Ingredients:


    1/2 c. pumpkin puree
    1/4 c. egg whites (from an egg or carton)
    Sweetener
    Cinnamon or pumpkin pie spice
    Directions:

    Mix together all the ingredients.
    If you prefer a flan-like texture, add more pumpkin; if you prefer a cake-like texture, add more egg whites.
    Microwave for two minutes.
    Use a mix of Greek yogurt, hazelnut cream cheese, and pumpkin pie spice for the icing.
    Top with toasted pecans.

    Thank you for this awesome recipe.....I will reduce the eggs just a little bit next time as it was just a little too custard like for me but it was still wonderful and best low calories treat I have spent in a LONG time.
  • Lisseth03
    Lisseth03 Posts: 518 Member
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    does anyone know how many calories this has? i am trying to log it into myfitpal but i never keep track of how much goes in what....
  • issyfit
    issyfit Posts: 1,077 Member
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    Looked it up on Tumblr so I could pin it to one of my Pinterest boards, here's the image:
    tumblr_m3zd7cVQ5Q1rvi90mo1_400.jpg
  • JasonGinMI
    JasonGinMI Posts: 40 Member
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    bump
  • Natihilator
    Natihilator Posts: 1,778 Member
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    Bump for breakfast tomorrow!
  • Blackbird16
    Blackbird16 Posts: 68
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    yumm!
  • issyfit
    issyfit Posts: 1,077 Member
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    does anyone know how many calories this has? i am trying to log it into myfitpal but i never keep track of how much goes in what....

    It says 75 cals.
    http://whoshewants.tumblr.com/post/22996002370/2-minute-pumpkin-pie-if-you-need-a-little
  • emilyc92
    emilyc92 Posts: 182 Member
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    can't wait to try this!
  • cannonsky
    cannonsky Posts: 850 Member
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    bump
  • JennieAL
    JennieAL Posts: 1,726 Member
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    Um. Hells yeah! Bump. Will be trying this soon!