Arm Excercise Ideas
Options

AbbyHoopi
Posts: 48
I am looking for some arm excercises that I can do with 5 or 10 lb free weights in my living room. I am not looking to get big, just toned and stronger so I can lug my 30+ lb 2 year old around with out my arms getting too tired!!
Ok.... GO!:)

0
Replies
-
Here's a link to a few basic ones:
http://www.livestrong.com/article/101020-arm-exercises-women-weights/0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.8K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 452 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions